ArchiveCategory Archives for "Workout Excercises"
If you’re a true blooded fitness enthusiast, you might have already asked yourself this question: How to do pull ups without a bar? We all know that pull ups are everyone’s classic favorite workout to do at the gym.As a matter of fact, a lot of professional bodybuilders would immediately hit the bars at the […]Continue reading
So, how strong can a human get? You can train all you want, but eventually, there must be some kind of limit that prevents us humans from going all out. Bulking up doesn’t help as well.Everyone will hit a certain point where you can no longer grow your muscles. Or at least you can say […]Continue reading
We can all agree on one thing: Showing them big guns are really awesome. It doesn’t matter if you’re up for a brawl or simply want them because they look super cool. One thing is for sure, every aspiring bodybuilder would want one for themselves.First thing’s first, we need to understand that “big arms” is […]Continue reading
People who are doing extreme physical labor are often cornered with one significant question: how to pop your lower back? We all have tried the feeling of stiffness and discomfort in our backs, most specifically at the lower end.Luckily, you don’t have to worry about dealing with the uncomfortable experience any longer. Properly popping, cracking, […]Continue reading
If it isn’t chest day that you’re excited about, then it’s most likely looking forward to giving our biceps a good workout. Okay, you need to admit, having well-defined biceps have its own advantages for the physical appeal.Basically, biceps are known to be what lies along the front of your arm. Without it, bending your […]Continue reading